- Methi leaves are a very popular ingredient in Indian dishes that has a bitter taste and strong aroma.
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Benefits
- Methi leaves reduce inflammation inside the body.
- They are effective in promoting milk flow for breastfeeding.
- They help with eating disorders.
- Reduce blemishes/stubborn skin marks and they are natural mouth fresheners.
Storage and Uses
- Storage: Wrap them in paper and refrigerate for up to 5 days. For long term storage, soak the leaves in a bowl of saltwater for 10 minutes. Dry them on a kitchen towel. Saute them on medium flame with a tablespoon of oil to completely absorb moisture. Once cooled, store them in an airtight container and
